I became a vegetable, I couldn't function. Then I got a migraine out of nowhere and had this "jump" and I started shaking. Then I directly addressed it and kept repeating "you have no control over me." I found some holy water in my refrigerator and put it all over my face and my arms as well as my chest and my stomach where the horrible emotional pain was. I sprinkled it all around me and on me. And I kept repeating "you have no control over me." I think it is getting the picture. I think it is going away. My migraine subsided.
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Mood: my eyes are wide open, nothing is on focus / I can't focus on anything. I'm rocking back and forth, I can't think, I'm trying to fight it
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